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Sun/Moon Class

  • Enhanced Healing Yoga 889 Northeast 125th Street North Miami, FL, 33161 United States (map)

This Sun/Moon practice is a great way to balance one’s energies and reduce stress.

The class begins with a Sun sequence to strengthen, stretch, and warm the body, followed by a cooling Moon sequence that quiets one’s energies and culminates in a state of deep relaxation. This practice is specially designed to help people recuperate from the stresses of daily life.

Visit Enhanced Healing Yoga to reserve your spot.

Earlier Event: February 18
Sacred Chat
Later Event: February 23
Community Yoga @ Legion Park