Join me at EHY for an invigorating Sunday practice to put you in a great frame of mind.
This class is appropriate for students at all levels of practice and is designed to build strength, flexibility, and knowledge of yoga, thereby leading to a healthy and sustainable yoga practice.
A typical class includes instruction on yoga poses, breathing practices (pranayama), and meditation.
For more information and to book a class, visit the Enhanced Healing Yoga website.
Enhanced Healing Yoga
889 NE 125th ST, North Miami, FL 33161