Yoga, grounded in living tradition.

Empowering Your Inner Mother


Many women have experienced shock and resulting emotional blocks from the death of our mother. The goal of this workshop is to start the healing process associated with the challenges of mother-daughter relationships. We can start filling the emotional void of this loss and creating newfound trust and validation by sharing our stories and experiences.

This workshop is designed to guide you toward healing your inner daughter and empowering your inner mother through various yogic practices and personal experience. We will catalyze the healing process, gain greater inner confidence, and strengthen our ability to nurture ourselves and others.

Join me on this journey and discover your inner mother; she will guide you and support you through all of life’s joys and challenges!