MEDITATION: ARE YOU OUT OF YOUR MIND?
The job of the mind is to think, to move, to shuffle between past, present, and future. The mind remembers the cotton candy you had at the fair when you were five and then switches to all you have to do by the end of the week. So how do we help the mind become still? This meditation workshop will convey techniques and principles of meditation based on the Sri Vidya tradition. Come observe the workings of your mind and learn to guide it toward rest.