Sacred Chats is a space to come together, connect and explore new perspectives.
Through meditation and attunement, we ground ourselves—arriving fully into the present moment.
A theme or “gem” is gently offered into the space, inviting you to share what arises for you. These chats are designed to create a container for practitioners who want to learn a different way of being in the world — slowing down and arriving in the present moment again and again. Of co-regulating and co-creating a space where the energy is held collectively by all of us without distractions.
The act of listening is a sacred practice.
Listening without formulating an answer or response.
Paying close attention with all of your senses.
A practice of observing what arises within you: admiration, judgment, fear, love, an aha moment, anger, empathy, compassion.
How does it affect your body?
How does it affect your breath?
Can you remain curious rather than making something right or wrong?
Different ways we can approach the act of Speaking:
Speaking with courage.
Speaking without a need to defend your perspective or to be “right.”
Speaking your truth.
Speaking from lived experience.
Speaking with a sense of release.
Speaking with a sense of claiming.
Speaking what feels tender, scary, exciting, old, repetitive, awakening, or alive within you.
Speaking from the heart.
Speaking from the gut.
Speaking from intuition, inspiration, and love.
In sharing with one another, our perspectives expand, our hearts soften, and we open more deeply to connection. Come as you are. Your voice belongs here.
Limited to 10 spots
When: Monday, July 6th
Time: 7p ET
Where: Zoom Sanctuary
Contribution: $25