Get Out of your mind by getting Into your mind. The worst advice I ever got when I was learning to meditate was to make my mind quiet. It screamed, it rebelled, it ran away from me again and again. The job of the mind is to think, to move, to go between past, present and future. To recall the snow cone you had at the fair when you were five or remember the paper you have to submit before 9am tomorrow.
So how do we get the mind still?
Well that’s why you should take this workshop. Through years of practice and exploration I’ve learned a few ways of quieting the mind that I would like to share with you.
Come have an experience of your mind at work and at rest.
Early Yogi: $30.00 (until 01/10/18)
Late Yogi: $40.00