This workshop will give us an opportunity to delve into the elements of the chakras and what they represent; earth, water, fire, air and space. By working with them we will begin to understand that they are not separate from us but rather make up the fabric of our being. In fact, they are the building blocks of our physical world. We will explore this symbiotic relationship through movement, sound, pranayama, visualization and meditation. The workshop will provide an insightful approach to the names of the chakras, their seed sounds and the ability to awaken and purify them.
Back to All Events
Earlier Event: August 26
ParaYoga Nidra: Sleeping with Awareness
Later Event: October 27
Restorative Yoga Training: The Art of Stillness